Why Use Meditation for Creativity?

We can use meditation with the intention to improve our creativity, creative performance, or creative problem solving skills. Meditation can help tap into a deeper flow (state of mind where things are flowing and easily connecting) in our work. This post is for informational purposes only.  Please see our disclaimer.   This flow state involves two primary components. Firstly, we can come to an expanded state of awareness in meditation that we...
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