5 Rules for Positive Mental Health and Well-Being

If you are an empath, healer, or just in general "in tune" you may have noticed big shifts happening in the last couple of months.  It has been exhausting mentally, emotionally, and spiritually. A lot of you are probably now breaking through the stagnation that can bind to depression and anxiety, and for that progress- be proud of yourself and keep going! This post is for informational purposes only.  Please see our disclaimer. After doing...
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